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- Ideal for strengthening glutes, hips, legs and shoulders
- Weight rating featured on bands for convenience
- User-friendly poster to maximise results (30+ exercises)
- Made from premium combined natural latex for optimal comfort and durability
- Includes small carry bag for easy transport and storage
LOWER BODY STRENGTH & STABILITY: Effectively recruit your lower body muscles, building the necessary strength to better support your joints and reduce your risk of injury.
GLUTES, HIPS, QUADS & HAMSTRINGS: Activate your glute/hip complex and increase power in your legs with resisted squats, hip abductions /adductions, leg extensions and more.
FUNCTIONAL MOVEMENT: Add challenge to your exercise regimen and reproduce functional movement patterns for everyday activities or sports specific performance.