{"title":"TRNR","description":null,"products":[{"product_id":"trnr-strength-tube-x-light","title":"TRNR Strength Tube X-Light","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eTRNR Strength Tube in X-Light\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003eis a great starting tube for those who are unsure of what resistance level might suit them most or have not exercised in a while. This tube can help you slowly regain muscle strength while protecting your joints and increasing or preserving your bone density. It comes complete with a door anchor that can be positioned at any height to leverage a diverse range of exercises and keep you motivated throughout your journey to recovery. Our Safety String Innovation prevents improper use leading to breakage by limiting the tube to its maximum stretching capacity. Exercise in style and comfort with custom-built, wide, and robust handles that feature the TRNR logo and a pattern for added grip.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e• X-Light resistance: focus on mobility, gentle body toning, and low-impact exercise that target slow-twitch muscle fibers to develop endurance (with high reps)\u003cbr\u003e• Weight rating: 3.4 - 6.9 kg | 7.5 - 15.2 lb\u003cbr\u003e• Tube length: 120 cm\/47.24 in\u003cbr\u003e• Made from premium natural rubber latex through a multi-dipping manufacturing process\u003cbr\u003e• Delivers progressive resistance that peaks at the end of the range of motion, preventing unnecessary and unexpected muscle or joint stress\/injury\u003cbr\u003e• Targets shoulders, biceps, triceps, back, chest, and abs\u003cbr\u003e• Extra-wide TRNR custom non-slip grips\u003cbr\u003e• Robust nylon stitching\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"TRNR","offers":[{"title":"Red","offer_id":40060093333559,"sku":"9357722000049","price":29.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0091\/8359\/2503\/files\/trnr-strength-tube-x-light-sportfirst-hervey-bay-33112.webp?v=1754222835"},{"product_id":"trnr-strength-tube-light","title":"TRNR Strength Tube Light","description":"\u003cp\u003e\u003cspan\u003eDesigned with fitness beginners in mind, the \u003c\/span\u003e\u003cstrong\u003eTRNR Strength Tube in Light\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003eresistance\u003c\/span\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003cspan\u003eis a great starting point to tone up the entire upper body, perform cardio training or improve your range of motion. Made from a special latex multi-dipping process, each Strength Tube is engineered with an inner string that acts as a limiter, delivering the best in safety and durability.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Light resistance: focus on body toning, endurance (through high-repetition training), and range of motion\u003cbr\u003e• Weight rating: 4.3-8.7 Kg | 9.5-19.2 lb\u003cbr\u003e• Tube length: 120 cm\/47.24 in\u003cbr\u003e• Special feature: Safety String Innovation that prevents snapping from tube overextension\u003cbr\u003e• Unique handles delivering ultimate comfort - extra-wide and with a custom pattern for enhanced grip\u003cbr\u003e• Durable nylon stitching on handle webbing\u003cbr\u003e• With TRNR logo and weight rating in kg \u0026amp; lb\u003c\/span\u003e\u003c\/p\u003e","brand":"TRNR","offers":[{"title":"Blue","offer_id":40060093366327,"sku":"9357722000056","price":32.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0091\/8359\/2503\/products\/trnr-strength-tube-light-sportfirst-hervey-bay-34486.webp?v=1754222842"},{"product_id":"trnr-strength-tube-medium","title":"TRNR Strength Tube Medium","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe T\u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eRNR Strength Tube in Medium\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e is the perfect addition to any training arsenal. This level of resistance is recommended for active individuals who want to build strength and improve joint stabilisation all at the same time. Incorporating our Safety String Innovation, the Strength Tube lets you work out with peace of mind, knowing that it cannot be overextended and result in snapping. The door anchor included also means greater exercise possibilities as it allows you to work against the resistance in any direction.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e• Medium Resistance: focus on a balance between strength and endurance, joint stability, and body toning\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Weight rating: 6.6 - 13.2 kg | 14.6 - 29.1 lb\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Tube length: 120 cm\/47.24 in\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Challenges the entire upper body - shoulders, arms, back, chest, and core\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Each tube is made through a complex multi-dipping process for unmatched durability\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Custom-built, robust handles that are suitable for all hand sizes\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• With TRNR logo\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Includes door anchor for added exercise versatility\u003c\/span\u003e\u003c\/p\u003e","brand":"TRNR","offers":[{"title":"Orange","offer_id":40060093399095,"sku":"9357722000063","price":34.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0091\/8359\/2503\/files\/trnr-strength-tube-medium-sportfirst-hervey-bay-85317.webp?v=1754222848"},{"product_id":"trnr-strength-tube-heavy","title":"TRNR Strength Tube Heavy","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eDo you want to build great strength without the risk of strain? At a 17.1 kg maximum rating, the \u003c\/span\u003e\u003cstrong\u003eTRNR Strength Tube in Heavy\u003c\/strong\u003e\u003cspan\u003e packs a punch and, because the resistance increases exponentially, reaching its peak intensity at the end of the range of motion, it lets you stay well in touch with your own abilities to prevent the dreaded injury. Strategically placed at the core of the Strength Tube, our innovative string also ensures that the tube cannot be extended past its maximum stretching capacity and point of rupture. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e• Heavy Resistance: focus on speed + strength, high- intensity training \u0026amp; body sculpting\u003cbr\u003e• Weight rating: 8.1 - 17.1 kg | 17.9 - 37.7 lb\u003cbr\u003e• Tube length: 120 cm\/47.24 in\u003cbr\u003e• For muscle mass in shoulders, biceps, triceps, pecs, lats, and core\u003cbr\u003e• Door anchor included with soft foam end to prevent any door damage\u003cbr\u003e• Durable custom handles featuring TRNR logo and pattern for enhanced grip\u003cbr\u003e• Extra-wide grip suitable for all hand sizes\u003c\/span\u003e\u003c\/p\u003e","brand":"TRNR","offers":[{"title":"Grey","offer_id":40060093431863,"sku":"9357722000070","price":36.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0091\/8359\/2503\/files\/trnr-strength-tube-heavy-sportfirst-hervey-bay-53907.webp?v=1754222855"},{"product_id":"trnr-strength-tube-x-heavy","title":"TRNR Strength Tube X-Heavy","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eDo you want to build incredible strength without the risk of strain? Look no further. At 22.7 kg maximum rating, the \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eTRNR Strength Tube in X-Heavy\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e packs a punch and, because the resistance increases exponentially, reaching its peak intensity at the end of the range of motion, it lets you stay well in touch with your own abilities to prevent the dreaded injury. Strategically placed at the core of the Strength Tube, our innovative string also ensures that the tube cannot be extended past its maximum stretching capacity and point of rupture. \u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e• X-Heavy Resistance: focus on power (combined strength + speed), body sculpting, significant muscle mass gain, and high-intensity workouts that target fast-twitch muscle fibers\u003cbr\u003e• Weight rating: 12.4 - 22.7 kg | 27.3 - 50.1 lb\u003cbr\u003e• Recommended for advanced users\/very strong individuals\u003cbr\u003e• Tube length: 120 cm\/47.24 in\u003cbr\u003e• For significant muscle mass increase in shoulders, biceps, triceps, pecs, lats, and core\u003cbr\u003e• Door anchor included with soft foam end to prevent any door damage\u003cbr\u003e• Durable custom handles featuring TRNR logo and pattern for enhanced grip\u003cbr\u003e• Extra-wide grip suitable for all hand sizes\u003c\/span\u003e\u003c\/p\u003e","brand":"TRNR","offers":[{"title":"Black","offer_id":40060093464631,"sku":"9357722000469","price":39.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0091\/8359\/2503\/files\/trnr-strength-tube-x-heavy-sportfirst-hervey-bay-97683.webp?v=1754222863"},{"product_id":"trnr-strength-tubes-3-pack","title":"TRNR Strength Tubes 3 Pack","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eBuilt for progressive resistance training and ideal for upper body conditioning, the \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eTRNR Strength Tubes 3-Unit Pack\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e will enable you to target your back, chest, shoulders, biceps, triceps, and abs. It will help you develop muscle mass while protecting your joints and preventing bone density loss. It comes complete with two anchors for maximum exercise versatility at home or outdoors.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e• Light (blue): 4.3-8.7 kg | 9.5-19.2 lb\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Medium (orange): 6.6-13.2 kg | 14.6-29.1 lb\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Heavy (grey): 8.1-17.1 kg | 17.9-37.7 lb\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Tube length: 120 cm\/47.24 in for a full range of motion and added exercise versatility\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Multi-dipped tubing\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Safety String Innovation that prevents the tube from overstretching and snapping\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Wide custom TRNR textured grip\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Door and outdoor anchor included delivering a diverse range of exercises\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Recommended for all fitness levels\u003c\/span\u003e\u003c\/p\u003e","brand":"TRNR","offers":[{"title":"Default Title","offer_id":40060093497399,"sku":"9357722000674","price":89.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0091\/8359\/2503\/files\/trnr-strength-tubes-3-pack-sportfirst-hervey-bay-84975.webp?v=1754222872"},{"product_id":"trnr-strength-tube-x-x-light","title":"TRNR Strength Tube X X-Light","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eStart designing your very own resistance gym with the\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eX-Light TRNR Strength Tube X\u003c\/strong\u003e. Made for resistance stacking that suit your personal needs, it features heavy-duty carabiners and multi-dipped natural rubber latex for optimal durability. Strategically placed at the core of the resistance tube, our innovative string ensures that your Strength Tube X cannot be extended past its maximum stretching capacity, preventing it from snapping prematurely. The X-light level is specifically designed for mobility, injury prevention and low-impact exercise that target slow-twitch muscle fibers to develop endurance (with high reps).\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003ePlease note: the other TRNR X Series components (Strength Handles X, Ankle Straps X, Strength Bar X, Door Anchor X and Outdoor Anchor X) to complete your resistance gym are sold separately.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e• X Series component designed for total body strengthening\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• X-Light (Red) weight range: 3.4-6.9 kg\/7.5-15.2 lb\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Safety String Innovation for overstretching prevention\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Tubing engineered through a complex multi-dipping process for optimal durability\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Natural rubber latex delivers consistent progressive resistance\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Carabiners allow for resistance stacking when combined with other Strength Tubes X\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Colour-coded with weight rating in kg and lb\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Chart of resistance levels and weight combinations included\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Comes with exercise poster and free TRNR app access\u003c\/span\u003e\u003c\/p\u003e","brand":"TRNR","offers":[{"title":"Red","offer_id":40060093530167,"sku":"9357722000582","price":18.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0091\/8359\/2503\/files\/trnr-strength-tube-x-x-light-sportfirst-hervey-bay-37843.webp?v=1754222885"},{"product_id":"trnr-strength-tube-x-light-1","title":"TRNR Strength Tube X Light","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eStart designing your very own resistance gym with the \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eLight TRNR Strength Tube X\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e. Made for resistance stacking that suit your personal needs, it features heavy-duty carabiners and multi-dipped natural rubber latex for optimal durability. Strategically placed at the core of the resistance tube, our innovative string ensures that your Strength Tube X cannot be extended past its maximum stretching capacity, preventing it from snapping prematurely. The Light level is specifically designed for body toning, endurance (through high-repetition training) and range of motion.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003ePlease note: the other TRNR X Series components (Strength Handles X, Ankle Straps X, Strength Bar X, Door Anchor X and Outdoor Anchor X) to complete your resistance gym are sold separately.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e• X Series component designed for total body strengthening\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Light (Blue) weight range: 4.3-8.7 kg\/9.5-19.2 lb\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Safety String Innovation for overstretching prevention\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Tubing engineered through a complex multi-dipping process for optimal durability\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Natural rubber latex delivers consistent progressive resistance\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Carabiners allow for resistance stacking when combined with other Strength Tubes X\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Colour-coded with weight rating in kg and lb\u003c\/span\u003e\u003c\/p\u003e","brand":"TRNR","offers":[{"title":"Blue","offer_id":40060093562935,"sku":"9357722000599","price":20.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0091\/8359\/2503\/files\/trnr-strength-tube-x-light-sportfirst-hervey-bay-99042.webp?v=1754222895"},{"product_id":"trnr-strength-tube-x-medium","title":"TRNR Strength Tube X Medium","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eStart designing your very own resistance gym with the\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eMedium TRNR Strength Tube X\u003c\/strong\u003e. Made for resistance stacking that suit your personal needs, it features heavy-duty carabiners and multi-dipped natural rubber latex for optimal durability. Strategically placed at the core of the resistance tube, our innovative string ensures that your Strength Tube X cannot be extended past its maximum stretching capacity,\u003cbr data-mce-fragment=\"1\"\u003epreventing it from snapping prematurely. The Medium level is specifically designed for a balance between strength and endurance.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003ePlease note: the other TRNR X Series components (Strength Handles X, Ankle Straps X, Strength Bar X, Door Anchor X and Outdoor Anchor X) to complete your resistance gym are sold separately.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan\u003e• X Series component designed for total body strengthening\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Medium (Orange) weight range: 6.6-13.2 kg\/14.6-29.1 lb\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Safety String Innovation for overstretching prevention\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Tubing engineered through a complex multi-dipping process for optimal durability\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Natural rubber latex delivers consistent progressive resistance\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Carabiners allow for resistance stacking when combined with other Strength Tubes X\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Colour-coded with weight rating in kg and lb\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Chart of resistance levels and weight combinations included\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"TRNR","offers":[{"title":"Orange","offer_id":40060093595703,"sku":"9357722000605","price":22.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0091\/8359\/2503\/files\/trnr-strength-tube-x-medium-sportfirst-hervey-bay-20489.webp?v=1754222901"},{"product_id":"trnr-strength-tube-x-heavy-1","title":"TRNR Strength Tube X Heavy","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eStart designing your very own resistance gym with the \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eHeavy TRNR Strength Tube X\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e. Made for resistance stacking that suits your personal needs, it features heavy-duty carabiners and multi-dipped natural rubber latex for optimal durability. Strategically placed at the core of the resistance tube, our innovative string ensures that your Strength Tube X cannot be extended past its maximum stretching capacity,\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003epreventing it from snapping prematurely. The Heavy level is specifically designed for speed + strength, high-intensity training, and body sculpting.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003ePlease note: the other TRNR X Series components (Strength Handles X, Ankle Straps X, Strength Bar X, Door Anchor X, and Outdoor Anchor X) to complete your resistance gym are sold separately.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e• X Series component designed for total body strengthening\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Heavy (grey) weight range: 8.1-17.1 kg\/17.9-37.7 lb\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Safety String Innovation for overstretching prevention\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Tubing engineered through a complex multi-dipping process for optimal durability\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Natural rubber latex delivers consistent progressive resistance\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Carabiners allow for resistance stacking when combined with other Strength Tubes X\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Colour-coded with weight rating in kg and lb\u003c\/span\u003e\u003c\/p\u003e","brand":"TRNR","offers":[{"title":"Grey","offer_id":40060093661239,"sku":"9357722000612","price":26.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0091\/8359\/2503\/files\/trnr-strength-tube-x-heavy-sportfirst-hervey-bay-90485.webp?v=1754222908"},{"product_id":"trnr-strength-tube-x-x-heavy","title":"TRNR Strength Tube X X-Heavy","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003eStart designing your very own resistance gym with the \u003cstrong data-mce-fragment=\"1\"\u003eX-Heavy TRNR Strength Tube X\u003c\/strong\u003e. Made for resistance stacking that suit your personal needs, it features heavy-duty carabiners and multi-dipped natural rubber latex for optimal durability. Strategically placed at the core of the resistance tube, our innovative string ensures that your Strength Tube X cannot be extended past its maximum stretching capacity, preventing it from snapping prematurely. The X-Heavy level is specifically designed for pure power (combined strength and speed), body sculpting, and significant muscle mass gain through high-intensity workouts that target fast-twitch muscle fibers.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003ePlease note: the other TRNR X Series components (Strength Handles X, Ankle Straps X, Strength Bar X, Door Anchor X and Outdoor Anchor X) to complete your resistance gym are sold separately.\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e• X Series component designed for total body strengthening\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• X-Heavy (Black) weight range: 12.4-22.7 kg\/27.3-50.1 lb\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Safety String Innovation for overstretching prevention\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Tubing engineered through a complex multi-dipping process for optimal durability\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Natural rubber latex delivers consistent progressive resistance\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Carabiners allow for resistance stacking when combined with other Strength Tubes X\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Colour-coded with weight rating in kg and lb\u003c\/span\u003e\u003c\/p\u003e","brand":"TRNR","offers":[{"title":"Black","offer_id":40060093694007,"sku":"9357722000629","price":32.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0091\/8359\/2503\/files\/trnr-strength-tube-x-x-heavy-sportfirst-hervey-bay-49249.webp?v=1754222912"},{"product_id":"trnr-strength-x-handles","title":"TRNR Strength X Handles","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eStart designing your resistance gym with the \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eTRNR Handles X\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e, designed specifically for your upper body workouts. Featuring our TRNR custom non-slip grip and an ultra-tough ABS core, they deliver ultimate comfort and durability. They can fit up no less than five Strength Tubes X (sold separately) to make resistance combinations that suit your personal needs.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003ePlease note: the other TRNR X Series components (Strength Tubes X, Ankle Straps X, Strength Bar X, Door Anchor X, and Outdoor Anchor X) to complete your resistance gym are sold separately.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan\u003e• X Series components designed for upper-body exercises\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Wide and non-slip custom-moulded grip for enhanced hand comfort and reduced fatigue\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Heavy-duty construction\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Compatible with TRNR Strength Tubes X\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Can fit up to 5 Strength Tubes X\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"TRNR","offers":[{"title":"Black","offer_id":40060093726775,"sku":"9357722000636","price":19.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0091\/8359\/2503\/files\/trnr-strength-x-handles-sportfirst-hervey-bay-58317.webp?v=1754222919"},{"product_id":"trnr-strength-x-ankle-straps","title":"TRNR Strength X Ankle Straps","description":"\u003cp\u003eStart designing your resistance gym with the TRNR Ankle straps X, designed specifically for your lower body workouts. Featuring a Velcro closure and ultra-soft neoprene, they deliver convenient adjustability and superior comfort. 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Set it up at the low, mid or high point of your door to suit your desired exercises.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003ePlease note: the other TRNR X Series components (Strength Tubes X, Strength Handles X, Ankle Straps X, Strength Bar X and Outdoor Anchor X) to complete your resistance gym are sold separately.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e� X Series component designed for indoor exercise versatility\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e� Features safeguard element with special coating to prevent scuff marks\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e� Strong nylon webbing\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e� Fast and easy setup for maximum convenience\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e� Compatible with TRNR Strength Tubes X\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e� Free TRNR app access for exercise inspiration and best results\u003c\/span\u003e","brand":"TRNR","offers":[{"title":"Black","offer_id":40060093825079,"sku":"9357722000650","price":12.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0091\/8359\/2503\/files\/trnr-strength-x-door-anchor-sportfirst-hervey-bay-32009.jpg?v=1754222932"},{"product_id":"trnr-strength-x-outdoor-anchor","title":"TRNR Strength X Outdoor Anchor","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eAdd exercise versatility to your resistance gym with the \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eTRNR Outdoor Anchor X\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e. One of the many available components from the TRNR X Series, the Outdoor Anchor X makes it possible to set up one or more Strength Tubes X and train at various angles for optimal functional movement. Use it on a variety of sturdy, fixed objects like light poles, pillars, benches, and trees.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003ePlease note: the other TRNR X Series components (Strength Tubes X, Strength Handles X, Ankle Straps X, Strength Bar X, and Door Anchor X) to complete your resistance gym are sold separately.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• X Series component designed for outdoor exercise versatility\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Features soft neoprene lined loop to protect resistance tubes from excessive friction and abrasions\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Strong nylon webbing\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Compatible with TRNR Strength Tubes X\u003c\/span\u003e\u003c\/p\u003e","brand":"TRNR","offers":[{"title":"Black","offer_id":40060093857847,"sku":"9357722000667","price":16.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0091\/8359\/2503\/files\/trnr-strength-x-outdoor-anchor-sportfirst-hervey-bay-55024.webp?v=1754222936"},{"product_id":"trnr-strength-x-resistance-bar","title":"TRNR Strength X Resistance Bar","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eOptimised grip meets durable design. When combined with the other X Series components, the \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eTRNR Strength Bar X\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e becomes the ultimate workout system for full-body strength, muscle gain, and fat burning, letting you perform conventional gym machines' exercises. Accommodating up to three Strength Tubes X, it allows you to make resistance combinations that suit your personal needs and chosen exercises. The dismantlable midline design makes it ideal to work out on the go and store.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003ePlease note: the other TRNR X Series components (Strength Tubes X, Strength Handles X, Ankle Straps X, Door Anchor X, and Outdoor Anchor X) to complete your resistance gym are sold separatel\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e• X Series component designed for optimal grip and full-body strength\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Custom TRNR grip made of durable and comfortable TPR rubber prevents slipping and calloused hands\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Tube bearing ends fit up to 3 Strength Tubes X (sold separately)\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Heavy-duty bar construction\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Portable design with a bar that can be split in half\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Swivel bearings offer optimised grip and range of motion to reduce wrist fatigue\u003c\/span\u003e\u003c\/p\u003e","brand":"TRNR","offers":[{"title":"Black","offer_id":40060093890615,"sku":"9357722000759","price":69.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0091\/8359\/2503\/files\/trnr-strength-x-resistance-bar-sportfirst-hervey-bay-11575.webp?v=1754222939"},{"product_id":"trnr-x7-resistance-system","title":"TRNR X7 Resistance System","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eOur most compact strength training system, the TRNR \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eX7 Resistance System\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e is here to revolutionise the way you train, bringing you a more efficient, varied, and safer workout - anywhere, anytime. Stronger, more defined arms, legs, pecs, abs, glutes, and back muscles have never been more achievable with this unique system that rivals an entire gym arsenal - despite fitting into a small bag. The progressive resistance throughout the entire range of motion maximises your results whilst being gentle on your joints. The Stackable Clip System enables you to mix up your routine and stay motivated. Select your favourite gym and Pilates exercises from the poster included and stack or remove resistance (4.3 kg up to 39 kg) to suit your personal needs. The door and outdoor anchors open a world of exercise possibilities by letting you move in multiple directions. Setup is quick and easy - all you need is a door or a fixed object like a bench, tree, or pole. Switching from upper to lower body workouts only takes seconds by swapping the handles for the ankle straps.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e• Safety String Innovation prevents tubes from overstretching and snapping\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• 7 possible resistance load combinations\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• 4.3 kg – 39 kg (9.5 lb – 86 lb) resistance range\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Stackable Clip System allows for resistance stacking and swift change from upper to lower body workouts\u003c\/span\u003e\u003c\/p\u003e","brand":"TRNR","offers":[{"title":"Default Title","offer_id":40060093923383,"sku":"9357722000704","price":129.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0091\/8359\/2503\/files\/trnr-x7-resistance-system-sportfirst-hervey-bay-68892.webp?v=1754222947"},{"product_id":"trnr-x31-resistance-system","title":"TRNR X31 Resistance System","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eRevolutionise the way you train with the \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eTRNR X31 Resistance System\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e, bringing you a more efficient, varied, and safer workout - anywhere, anytime. 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Stronger, more defined arms, legs, pecs, abs, glutes, and back muscles have never been more achievable with this unique system that rivals an entire gym arsenal - despite fitting into a small bag. The progressive resistance throughout the entire range of motion maximises your results whilst being gentle on your joints. The Stackable Clip System enables you to mix up your routine and stay motivated. Select your favourite gym and Pilates exercises from the poster included and stack or remove resistance (3.4 kg up to 90.5 kg) to suit your personal needs. The door and outdoor anchors open a world of exercise possibilities by letting you move in multiple directions. Setup is quick and easy - all you need is a door or a fixed object like a bench, tree, or pole. 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The \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eTRNR X7 Bar System\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e will help you build a lean, toned body, targeting your arms, pecs, back, abs, glutes, and legs - whilst lowering your risk of joint injury. Combining a non-slip surface with swivel bearings, the bar delivers optimised grip and range of motion, preventing unnecessary wrist strain. It can be manually unscrewed in half and the whole system fits easily into the carry bag provided, making it ideal to work out on the go. Choose from the 3 Strength Tubes X provided (light, medium, and heavy) or combine 2 or 3 of them for a resistance load spanning from 4.3 kg up to 39 kg. The addition of a door anchor and outdoor anchor will take your workouts to new heights, letting you recreate gym exercises in the comfort of your own home or outdoors.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e• Custom TRNR grip made of durable and comfortable TPR rubber prevents slipping and calloused hands\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Tube bearing ends fit up to 3 Strength Tubes X\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Heavy-duty bar construction\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Portable design with a bar that can be split in half\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Swivel bearings offer optimised grip and range of motion to reduce wrist fatigue\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Safety String Innovation prevents tubes from over-stretching and snapping\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• 7 possible resistance load combinations\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• 4.3 kg – 39 kg (9.5 lb – 86 lb) resistance range\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Stackable Clip System allows for easy resistance stacking\u003c\/span\u003e\u003c\/p\u003e","brand":"TRNR","offers":[{"title":"Default Title","offer_id":40060094021687,"sku":"9357722000919","price":159.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0091\/8359\/2503\/files\/trnr-x7-bar-system-sportfirst-hervey-bay-73754.webp?v=1754222969"},{"product_id":"trnr-squat-band-x-light","title":"TRNR Squat Band X-Light","description":"\u003cp\u003eThe\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eTRNR Squat Band\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ewas built for ultimate comfort and durability. Made from a special performance blend of cotton and latex, the intricate webbing lets you train without any distractions, and cleaning it is a breeze. This\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eX-Light\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eSquat Band features up to 6.1 kg worth of resistance and comes in a vibrant red colour that will brighten up any workout. It delivers gentle conditioning of hips, glutes, and thighs, making it ideal for warm-ups, mobility drills, or progressive rehabilitation post-injury\/surgery.\u003c\/p\u003e\n\u003cp\u003e \u003cspan data-mce-fragment=\"1\"\u003e• X-Light resistance: recommended for rehab, mobility and injury prevention\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e• Weight rating: 2.2 - 6.1 kg | 4.9 - 13.5 lb\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e• Eliminates the discomfort of bands gripping onto skin or hairs\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e• Intricate performance webbing reinforces the band, preventing it from curling up, sticking, and tearing\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e• Colour-coded and featuring weight equivalent for easy performance tracking\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e• Lightweight and compact for easy travels\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e• Washable for enhanced hygiene (separate gentle, cold hand wash)\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e• Suitable for beginners\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Squat Band [X-Light] - red colour\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Exercise poster\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Free app\u003c\/span\u003e\u003c\/p\u003e","brand":"TRNR","offers":[{"title":"Red","offer_id":40060094087223,"sku":"9357722000087","price":19.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0091\/8359\/2503\/files\/trnr-squat-band-x-light-sportfirst-hervey-bay-65964.webp?v=1754222976"},{"product_id":"trnr-squat-band-light","title":"TRNR Squat Band Light","description":"\u003cmeta charset=\"UTF-8\"\u003e\n\u003cp\u003eLight resistance: recommended for body toning, high repetitions and range of motion\u003cbr\u003e• Weight rating: 4.8 - 9.6 kg | 10.6 - 21.2 lb\u003cbr\u003e• Helps improve squat technique by preventing knees from caving in\u003cbr\u003e• Washable for maximum hygiene (separate gentle, cold hand wash)\u003cbr\u003e• Engineered with performance cotton-latex blend for ultimate performance\u003cbr\u003e• Lightweight, compact and easy to store\/travel with\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003e\u003cspan\u003eINCLUDES\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp\u003e• Squat Band [Light] - blue colour\u003cbr\u003e• Exercise poster\u003cbr\u003e• Free app\u003c\/p\u003e","brand":"TRNR","offers":[{"title":"Blue","offer_id":40060094119991,"sku":"9357722000094","price":20.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0091\/8359\/2503\/products\/trnr-squat-band-light-sportfirst-hervey-bay-65543.webp?v=1754222988"},{"product_id":"trnr-squat-band-medium","title":"TRNR Squat Band Medium","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eFire up your glutes, adductors, abductors, hamstrings and quads with the \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eTRNR Squat Band in Medium\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e. Featuring up to 14.8 kg of resistance, this woven loop band is designed to improve strength, toning and joint stability, whilst fostering appropriate squat technique. Unlike with standard rubber loop bands, you will enjoy working out without worrying about your band curling up or sticking to your skin. The performance cotton-latex blend combines softness with durability for the ultimate performance, workout after workout.\u003cmeta charset=\"UTF-8\"\u003e• Medium resistance: recommended for a balance of strength and endurance, joint stability and body toning\u003cbr data-mce-fragment=\"1\"\u003e• Weight rating: 6.6-14.8 kg | 14.6-32.6 lb\u003cbr data-mce-fragment=\"1\"\u003e• Helps improve squat technique by preventing knees from caving in\u003cbr data-mce-fragment=\"1\"\u003e• Hygienic - can be washed between sessions (separate gentle, cold hand wash)\u003cbr data-mce-fragment=\"1\"\u003e• Engineered with performance cotton-latex blend and practically unbreakable\u003cbr data-mce-fragment=\"1\"\u003e• Lightweight and compact, making it super travel-friendly\u003c\/span\u003e\u003c\/p\u003e","brand":"TRNR","offers":[{"title":"Orange","offer_id":40060094185527,"sku":"9357722000100","price":21.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0091\/8359\/2503\/files\/trnr-squat-band-medium-sportfirst-hervey-bay-31077.webp?v=1754222996"},{"product_id":"trnr-squat-band-heavy","title":"TRNR Squat Band Heavy","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eFeel the burn in your glutes, adductors, abductors, hamstrings, and quads with the \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eTRNR Squat Band in Heavy\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e. Featuring up to 21.4 kg of resistance, this woven loop band is sure to make you feel the burn and will enhance your ability to exert force quickly. Built to last, the high-performance webbing incorporates both cotton and latex while displaying the weight rating in kilos and pounds so you can easily keep track of your performance. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e• Heavy resistance: recommended for speed + strength, high-intensity workouts and body sculpting\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Weight rating: 10.6 - 21.4 kg | 23.4 - 47.2 lb\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• For relatively advanced users\/strong individuals\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Great tool for those finding it hard to keep their knees inwards when squatting\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Hygienic - can be washed between sessions (separate gentle, cold hand wash)\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Engineered with performance cotton-latex blend and practically unbreakable\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• No more bands curling up, sticking to the skin, or tearing apart\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Travel-friendly - no gym, no excuses\u003c\/span\u003e\u003c\/p\u003e","brand":"TRNR","offers":[{"title":"Grey","offer_id":40060094218295,"sku":"9357722000117","price":22.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0091\/8359\/2503\/files\/trnr-squat-band-heavy-sportfirst-hervey-bay-23631.webp?v=1754223004"},{"product_id":"trnr-squat-band-x-heavy","title":"TRNR Squat Band X-Heavy","description":"\u003cmeta charset=\"UTF-8\"\u003e\n\u003cp\u003eFeel the burn in your glutes, adductors, abductors, hamstrings, and quads with the \u003cstrong\u003eTRNR Squat Band in X-Heavy\u003c\/strong\u003e. Featuring up to 27.2 kg of resistance, this woven loop band is our most challenging and will take your power to the next level. Built to last, the high-performance webbing incorporates both cotton and latex while displaying the weight rating in kilos and pounds so you can easily keep track of your performance. \u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003e• X-Heavy resistance: recommended for speed + strength, high intensity and body sculpting\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Weight rating: 12.6 - 27.2 kg | 27.8 - 60 lb \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Great tool for those finding it hard to keep their knees inwards when squatting \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Hygienic - can be washed between sessions (separate gentle, cold hand wash) \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Engineered with hybrid blend and practically unbreakable \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• No more bands curling up, sticking to the skin, or tearing apart \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Travel-friendly - no gym, no excuses\u003c\/span\u003e\u003c\/p\u003e","brand":"TRNR","offers":[{"title":"Black","offer_id":40060094251063,"sku":"9357722000476","price":23.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0091\/8359\/2503\/files\/trnr-squat-band-x-heavy-sportfirst-hervey-bay-61664.webp?v=1754223012"},{"product_id":"trnr-squat-bands-3-pack","title":"TRNR Squat Bands 3 pack","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eReach your full potential gradually and safely with the \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eTRNR Squat Bands 3-Pack\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e. It contains three of our most popular resistance levels - Light, Medium \u0026amp; Heavy, and showcases our high-performance hybrid webbing for durability, comfort, and hygiene. Developed specifically to challenge the lower body, our Squat Bands will have your glutes, adductors, abductors, quadriceps, and hamstrings feel the burn from your very first workout. The breathable mesh bag will make them easy to carry and store, while the exercise poster and free app access will help you stay on track and inspired to keep pushing through\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e• Light (Blue): 4.8 - 9.6 kg | 10.6 - 21.2 lb\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Medium (Orange): 6.6 - 14.8 kg | 14.6 - 32.6 lb\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Heavy (Grey): 10.6 - 21.4 kg | 23.4 - 47.2 lb\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Made from an intricate cotton-latex webbing\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Non-stick and tear-resistant\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Stays in place on legs\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Improves the squat technique by preventing inward knees (valgus collapse)\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Hygienic - can be washed (separate, gentle cold hand wash) to prevent bad odours and bacteria growth\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Weight equivalents printed for performance tracking\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• TRNR PRECINCT logo feature\u003c\/span\u003e\u003c\/p\u003e","brand":"TRNR","offers":[{"title":"Default Title","offer_id":40060094283831,"sku":"9357722000315","price":49.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0091\/8359\/2503\/files\/trnr-squat-bands-3-pack-sportfirst-hervey-bay-16916.webp?v=1754223020"},{"product_id":"trnr-physio-band-x-light","title":"TRNR Physio Band X-Light","description":"\u003cp\u003e\u003cspan\u003eWith a resistance rating from 2.7 up to 5.1 kg, the \u003c\/span\u003e\u003cstrong\u003eTRNR Physio Band X-Light\u003c\/strong\u003e\u003cspan\u003e is the perfect match for those seeking to recover after an injury or start exercising after prolonged periods of inactivity. Designed for the back, shoulders, chest, biceps, and triceps, this flat resistance band features a resting length of no less than 1.5 m for great exercise versatility and printed weight ratings in both kilos and pounds for easy performance tracking.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• X-Light resistance: focus on gentle exercise, stretching, range of motion, injury prevention, and low-impact exercise that target slow-twitch muscle fibers to develop endurance (with high reps)\u003cbr\u003e• Weight rating: 2.7-5.1 kg | 6-11.2 lb\u003cbr\u003e• 1.5 m long and smooth elastic resistance\u003cbr\u003e• Helps work on functional movement patterns and address muscle imbalances to reduce muscle or joint strains\u003cbr\u003e• Simply knot it to perform rotator cuff exercises\u003cbr\u003e• Made from top-grade, natural rubber latex\u003cbr\u003e• Lightweight and foldable - take it anywhere with you to fit in a quick workout\u003cbr\u003e• Suitable for those new to physical activity or recovering after an injury\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePhysio Band [X-Light] - red colour\u003cbr\u003e• Exercise poster\u003cbr\u003e• Free app\u003c\/span\u003e\u003c\/p\u003e","brand":"TRNR","offers":[{"title":"Red","offer_id":40060094316599,"sku":"9357722000001","price":13.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0091\/8359\/2503\/files\/trnr-physio-band-x-light-sportfirst-hervey-bay-16026.webp?v=1754223026"},{"product_id":"trnr-physio-band-light","title":"TRNR Physio Band Light","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eTRNR Physio Band Light\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e is your best bet if you're looking to tone up with high repetitions and optimise your range of motion. Developed to target the upper body, this flat resistance band will help you challenge your shoulders, back, chest, biceps, and triceps. Incorporating our latex layer technology, it provides smooth elastic resistance and superior durability.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e• Light resistance: focus on body toning, endurance (with high reps), and ROM (range of motion)\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Weight rating: 3.6-6.6 k | 7.9-14.6 lb\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Length: 1.5 m, making it suitable for even the tallest users\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Can be knotted to perform rotator cuff exercises and prevent injuries\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Made from premium quality natural rubber latex\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Printed weight rating in both kg and lb for tracking\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Travel-friendly and easy to store away when not in use\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Recommended for individuals exercising occasionally or seeking to perform high repetitions\u003c\/span\u003e\u003c\/p\u003e","brand":"TRNR","offers":[{"title":"Blue","offer_id":40060094349367,"sku":"9357722000018","price":14.99,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0091\/8359\/2503\/files\/trnr-physio-band-light-sportfirst-hervey-bay-88358.webp?v=1754223032"},{"product_id":"trnr-physio-band-medium","title":"TRNR Physio Band Medium","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eExtremely compact yet versatile, the \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eTRNR Physio Band Medium\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e is a flat resistance band specifically designed to challenge the upper body. Develop strength in your shoulders, back, chest, biceps, and triceps, recreating popular gym exercises like shoulder raises, biceps curls, and triceps extensions. Constructed with latex layer technology and made extra-long, the Physio Band provides smooth resistance through the entire range of motion for maximum results workout after workout.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e• Medium resistance: focus on a balance between strength and endurance, body toning and joint stability\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Weight rating: 4.7-8.6 kg | 10.4-19 lb\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Ideal piece of equipment for functional training sessions\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• 1.5 m long for full range of motion and to suit even the tallest individuals\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Can be tied up to form a loop and target the rotator cuff\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Made with latex layer technology for superior durability\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Lightweight, foldable design, making it ideal for training while travelling\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Suitable for individuals that exercise regularly\u003c\/span\u003e\u003c\/p\u003e","brand":"TRNR","offers":[{"title":"Orange","offer_id":40060094382135,"sku":"9357722000025","price":16.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0091\/8359\/2503\/files\/trnr-physio-band-medium-sportfirst-hervey-bay-36830.webp?v=1754223039"},{"product_id":"trnr-physio-band-heavy","title":"TRNR Physio Band Heavy","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eSurpass your fitness goals with the\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eTRNR Physio Band\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/strong\u003ein\u003cstrong data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eHeavy\u003c\/strong\u003e. Ideal for high-intensity workouts that build power and sculpt the body, this Physio Band comes complete with an exercise poster to target your shoulders, back, chest, biceps, and triceps. Engineered with latex layer technology, it delivers both durability and smooth elastic resistance.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e• Heavy resistance: focus on power (speed + strength), high-intensity workouts, body sculpting\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Weight rating: 5.9-10.8 kg | 13-23.8 lb\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Length: 1.5 m for a full range of motion and added exercise versatility\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Helps focus on functional movement patterns\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Can target your rotator cuff muscles when knotted\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Premium quality latex construction\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Compact, foldable design, making it ideal for on-the-go sessions\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Recommended for particularly active individuals and\/or in complement to a weight-lifting regimen\u003c\/span\u003e\u003c\/p\u003e","brand":"TRNR","offers":[{"title":"Grey","offer_id":40060094545975,"sku":"9357722000032","price":17.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0091\/8359\/2503\/files\/trnr-physio-band-heavy-sportfirst-hervey-bay-70829.webp?v=1754223048"},{"product_id":"trnr-physio-band-x-heavy","title":"TRNR Physio Band X-Heavy","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003eSurpass your fitness goals with the \u003c\/span\u003e\u003cstrong\u003eTRNR Physio Band\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eX-Heavy\u003c\/strong\u003e\u003cspan\u003e - our most challenging flat resistance band. Ideal for high-intensity workouts that build power and sculpt the body, this Physio Band comes complete with an exercise poster to target your shoulders, back, chest, biceps, and triceps. Engineered with latex layer technology, it delivers both durability and smooth elastic resistance.\u003cmeta charset=\"UTF-8\"\u003e• X-Heavy resistance: focus on power (combined strength + speed), body sculpting, significant muscle mass gain, and high-intensity workouts that target fast-twitch muscle fibers. \u003cbr data-mce-fragment=\"1\"\u003e• Weight rating: 6.9-12.6 kg | 15.2-27.8 lb \u003cbr data-mce-fragment=\"1\"\u003e• Length: 1.5 m for a full range of motion and added exercise versatility \u003cbr data-mce-fragment=\"1\"\u003e• Helps focus on functional movement patterns \u003cbr data-mce-fragment=\"1\"\u003e• Can target your rotator cuff muscles when knotted \u003cbr data-mce-fragment=\"1\"\u003e• Premium quality latex construction \u003cbr data-mce-fragment=\"1\"\u003e• Compact, foldable design, making it ideal for on-the-go sessions \u003cbr data-mce-fragment=\"1\"\u003e• Recommended for already strong individuals and\/or in complement to a weight-lifting regimen \u003c\/span\u003e\u003c\/p\u003e","brand":"TRNR","offers":[{"title":"Black","offer_id":40060094578743,"sku":"9357722000452","price":18.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0091\/8359\/2503\/products\/trnr-physio-band-x-heavy-sportfirst-hervey-bay-68811.webp?v=1754223052"},{"product_id":"trnr-physio-bands-3-pack","title":"TRNR Physio Bands 3 Pack","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eIncluding our three most popular levels - Light, Medium and Heavy, the \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eTRNR Physio Bands 3 Pack\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e was created for progressive training. Whether you wish to warm up, maintain muscle tone, or build upon existing strength for muscle mass gains, this pack has you covered. You may also want to use it when you need different levels of resistance to target specific muscles with more or less strength. It comes in a convenient mesh carry bag that you can take with you anywhere. But that's not all, you also get a poster and access to our free app to keep you motivated.\u003cmeta charset=\"UTF-8\"\u003e• Light (Blue): 3.6-6.6 kg | 7.9-14.6 lb \u003cbr data-mce-fragment=\"1\"\u003e• Medium (orange): 4.7-8.6 kg | 10.4-19 lb \u003cbr data-mce-fragment=\"1\"\u003e• Heavy (grey): 5.9-10.8 kg | 13-23.8 lb \u003cbr data-mce-fragment=\"1\"\u003e• Length: 1.5 m for a full range of motion and added exercise versatility \u003cbr data-mce-fragment=\"1\"\u003e• Great for Pilates routines at home \u003cbr data-mce-fragment=\"1\"\u003e• Can target rotator cuff muscles when knotting the ends \u003cbr data-mce-fragment=\"1\"\u003e• Premium quality layered latex construction  \u003cbr data-mce-fragment=\"1\"\u003e• Compact, lightweight and foldable design \u003cbr data-mce-fragment=\"1\"\u003e• Breathable mesh bag included for easy transport and storage \u003cbr data-mce-fragment=\"1\"\u003e• TRNR logo feature\u003c\/span\u003e\u003c\/p\u003e","brand":"TRNR","offers":[{"title":"Default Title","offer_id":40060094611511,"sku":"9357722000308","price":36.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0091\/8359\/2503\/files\/trnr-physio-bands-3-pack-sportfirst-hervey-bay-40045.webp?v=1754223059"},{"product_id":"trnr-strength-band-light","title":"TRNR Strength Band Light","description":"\u003cp\u003e\u003cspan\u003eTaking inspiration from Pilates and functional training principles, the \u003c\/span\u003e\u003cstrong\u003eLight TRNR Strength Band\u003c\/strong\u003e\u003cspan\u003e allows you to move restriction-free, using the force of elastic resistance to challenge your muscular strength, range of motion, and joint stability. Use it to perform a wide range of exercises that target your upper body, trunk, and lower body. Designed with durability and portability in mind, this versatile fitness accessory is engineered with a special composition, incorporating natural rubber latex interlaced in a complex webbing structure to deliver consistent progressive resistance workout after workout. Packed flat or rolled up, it will easily fit in any tight space, making it the perfect addition to any fitness routine on the go – inside or out. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Light (Blue) weight range: 6.2-14.6 kg\/13.7-32.2 lb\u003cbr\u003e• Performance webbing provides consistent progressive resistance\u003cbr\u003e• Durable, hand-washable, and hygienic\u003cbr\u003e• Featuring anti-slip strips to prevent the band from sliding during workouts\u003cbr\u003e• Extremely compact and travel-friendly\u003cbr\u003e• Colour-coded with weight equivalent to easily track progress\u003cbr\u003e• TRNR logo feature\u003c\/span\u003e\u003c\/p\u003e","brand":"TRNR","offers":[{"title":"Blue","offer_id":40060094644279,"sku":"9357722000490","price":26.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0091\/8359\/2503\/products\/trnr-strength-band-light-sportfirst-hervey-bay-62621.webp?v=1754223066"},{"product_id":"trnr-strength-band-medium","title":"TRNR Strength Band Medium","description":"\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003eTaking inspiration from Pilates and functional training principles, the \u003c\/span\u003e\u003cstrong\u003eMedium TRNR Strength Band\u003c\/strong\u003e\u003cspan\u003eallows you to move restriction-free, using the force of elastic resistance to challenge your muscular strength, range of motion, and joint stability. Use it to perform a wide range of exercises that target your upper body, trunk, and lower body. Designed with durability and portability in mind, this versatile fitness accessory is engineered with a special composition, incorporating natural rubber latex interlaced in a complex webbing structure to deliver consistent progressive resistance workout after workout. Packed flat or rolled up, it will easily fit in any tight space, making it the perfect addition to any fitness routine on the go – inside or out. \u003c\/span\u003e","brand":"TRNR","offers":[{"title":"Orange","offer_id":40060094677047,"sku":"9357722000506","price":28.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0091\/8359\/2503\/products\/trnr-strength-band-medium-sportfirst-hervey-bay-40629.webp?v=1754223072"},{"product_id":"trnr-strength-band-heavy","title":"TRNR Strength Band Heavy","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eTaking inspiration from Pilates and functional training principles, the\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eHeavy TRNR Strength Band\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eallows you to move restriction-free, using the force of elastic resistance to challenge your muscular strength, range of motion, and joint stability. Use it to perform a wide range of exercises that target your upper body, trunk, and lower body. Designed with durability and portability in mind, this versatile fitness accessory is engineered with a special composition, incorporating natural rubber latex interlaced in a complex webbing structure to deliver consistent progressive resistance workout after workout. Packed flat or rolled up, it will easily fit in any tight space, making it the perfect addition to any fitness routine on the go – inside or out. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e• Heavy (Grey) weight range: 9.2-20.6 kg\/20.3-45.4 lb\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Performance webbing provides consistent progressive resistance\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Durable, hand-washable, and hygienic\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Featuring anti-slip strips to prevent the band from sliding during workouts\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Featuring anti-slip strips to prevent the band from sliding during workouts\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Extremely compact and travel-friendly\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Colour-coded with weight equivalent to easily track progress\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• TRNR logo feature\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"TRNR","offers":[{"title":"Grey","offer_id":40060094709815,"sku":"9357722000513","price":32.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0091\/8359\/2503\/files\/trnr-strength-band-heavy-sportfirst-hervey-bay-45710.webp?v=1754223079"},{"product_id":"trnr-strength-bands-3-pack","title":"TRNR Strength Bands 3 Pack","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eTaking inspiration from Pilates and functional training principles, the \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eTRNR Strength Bands 3\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePack\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e is suitable for all fitness levels from beginner to advanced. It makes a perfect set to progress gradually and allows you to move restriction-free, using the force of elastic resistance to challenge your muscular strength, range of motion, and joint stability. Use it to perform a wide range of exercises that target your upper body, trunk, and lower body. Designed with durability and portability in mind, this versatile fitness accessory is engineered with a special composition, incorporating natural rubber latex interlaced in a complex webbing structure to deliver consistent progressive resistance workout after workout. Packed flat or rolled up, it will easily fit in any tight space, making it the perfect addition to any fitness routine on the go – inside or out. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e• Light, Medium, and Heavy levels\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Light (Blue): 6.2-14.6 kg\/13.7-32.2 lb\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Medium (Orange): 7.4-15.6 kg\/16.3-34.4 lb\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Heavy (Grey): 9.2-20.6 kg\/20.3-45.4 lb\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Performance webbing provides consistent progressive resistance\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Durable, hand-washable, and hygienic\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Featuring anti-slip strips to prevent the band from sliding during workouts\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Extremely compact and travel-friendly with mesh bag provided\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Colour-coded with weight equivalent to easily track progress\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• TRNR logo feature\u003c\/span\u003e\u003c\/p\u003e","brand":"TRNR","offers":[{"title":"Default Title","offer_id":40060094742583,"sku":"9357722000681","price":64.99,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0091\/8359\/2503\/files\/trnr-strength-bands-3-pack-sportfirst-hervey-bay-45343.webp?v=1754223084"},{"product_id":"trnr-strength-band-x-heavy","title":"TRNR Strength Band X-Heavy","description":"\u003cmeta charset=\"UTF-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eTaking inspiration from Pilates and functional training principles, the \u003cstrong\u003eX-Heavy TRNR Strength Band\u003c\/strong\u003e allows you to move restriction-free, using the force of elastic resistance to challenge your muscular strength, range of motion, and joint stability. Use it to perform a wide range of exercises that target your upper body, trunk, and lower body. Designed with durability and portability in mind, this versatile fitness accessory is engineered with a special composition, incorporating natural rubber latex interlaced in a complex webbing structure to deliver consistent progressive resistance workout after workout. Packed flat or rolled up, it will easily fit in any tight space, making it the perfect addition to any fitness routine on the go – inside or out.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003ch5 data-mce-fragment=\"1\"\u003e\u003cspan\u003eFEATURES\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp data-mce-fragment=\"1\"\u003e• X-Heavy (Black) weight range: 11.6-28.6 kg\/25.6-63.1 lb \u003cbr\u003e• Performance webbing provides consistent progressive resistance \u003cbr\u003e• Durable, hand-washable, and hygienic \u003cbr\u003e• Featuring anti-slip strips to prevent the band from sliding during workouts \u003cbr\u003e• Extremely compact and travel-friendly \u003cbr\u003e• Colour-coded with weight equivalent to easily track progress \u003cbr\u003e• TRNR logo feature \u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003ch5 data-mce-fragment=\"1\"\u003e\u003cspan\u003eINCLUDES\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp data-mce-fragment=\"1\"\u003e• Strength Band [X-Heavy]\u003cbr\u003e• Exercise poster\u003cbr\u003e• Free app\u003c\/p\u003e","brand":"TRNR","offers":[{"title":"Black","offer_id":40060094775351,"sku":"9357722000520","price":34.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0091\/8359\/2503\/files\/trnr-strength-band-x-heavy-sportfirst-hervey-bay-74323.webp?v=1754223091"},{"product_id":"trnr-power-band-light","title":"TRNR Power Band Light","description":"\u003cp\u003eDesigned for moderate assistance and\/or lightweight individuals, the Light TRNR Power Band makes pull-ups easier for those who wish to achieve greater repetitions or are simply looking to improve their technique. It can also be used in exercises against resistance for endurance and flexibility.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Light (Blue) weight range: 13.8-29.6 kg\/30.4-65.3 lb\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Made from 100% natural rubber latex that delivers superior elasticity for consistent leverage and resistance\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Extremely compact and travel-friendly\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Colour-coded with weight equivalent to easily track progress\u003c\/span\u003e\u003c\/p\u003e","brand":"TRNR","offers":[{"title":"Blue","offer_id":40060094840887,"sku":"9357722000544","price":39.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0091\/8359\/2503\/files\/trnr-power-band-light-sportfirst-hervey-bay-91912.webp?v=1754223105"},{"product_id":"trnr-power-band-medium","title":"TRNR Power Band Medium","description":"\u003cmeta charset=\"UTF-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eDesigned for assistance, the \u003cstrong data-mce-fragment=\"1\"\u003eMedium TRNR Power Band\u003c\/strong\u003e makes pull-ups easier for those who struggle to lift their own body weight, wish to achieve greater reps, or are simply looking to improve their technique. It can also be used in exercises against resistance for strength and explosive training.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e\u003cmeta charset=\"UTF-8\"\u003e\n\u003cspan data-mce-fragment=\"1\"\u003e• Medium (Orange) weight range: 18.1-37.6 kg\/39.9-62.9 lb\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e• Made from 100% natural rubber latex that delivers superior elasticity for consistent leverage and resistance\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e• Extremely compact and travel-friendly\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e• Colour-coded with weight equivalent to easily track progress\u003c\/span\u003e \u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"TRNR","offers":[{"title":"Orange","offer_id":40060094873655,"sku":"9357722000551","price":49.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0091\/8359\/2503\/files\/trnr-power-band-medium-sportfirst-hervey-bay-46532.webp?v=1754223112"},{"product_id":"trnr-power-bands-3-pack","title":"TRNR Power Bands 3 Pack","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eAre you unsure about which level will meet your needs the best? The \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eTRNR Power Bands 3-Pack\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e can help you reach your personal objectives whether you're seeking equipment for progressive resistance training or progressive bodyweight assistance. When used for assistance, it makes pull-ups easier for people who find it difficult to lift their own weight, want to complete more repetitions, or are just wanting to improve their form. For exercises to improve strength, explosiveness, endurance, and flexibility, it can also be utilised against resistance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e• Light, Medium, and Heavy levels, suitable for all fitness levels\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Light (Blue) weight range: 13.8-29.6 kg\/30.4-65.3 lb\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Medium (Orange): 18.1-37.6 kg\/60-121.7 lb\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Heavy (Grey): 27.2-55.2 kg\/60-121.7 lb\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Made from 100% natural rubber latex that delivers superior elasticity for consistent leverage and resistance\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Extremely compact and travel-friendly\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Colour-coded with weight equivalents to easily track progress\u003c\/span\u003e\u003c\/p\u003e","brand":"TRNR","offers":[{"title":"Default Title","offer_id":40060095004727,"sku":"9357722000698","price":129.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0091\/8359\/2503\/files\/trnr-power-bands-3-pack-sportfirst-hervey-bay-23580.webp?v=1754223130"},{"product_id":"trnr-power-straps","title":"TRNR Power Straps","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eTRNR Power Straps\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e will take your functional workouts to new heights, increasing not only your strength but also your flexibility and balance. Using bodyweight and instability, this incredible piece of equipment lets you activate all muscle groups - the core, chest, back, arms, and legs - for a total body workout. Exercises can be made more or less challenging, making the Power Straps suitable for all fitness levels - from beginners to professional athletes. Easy to set up on door frames, beams, pull-up\/monkey bars, or even tree branches thanks to heavy-duty adjustable straps and the choice between two anchors, the Power Straps can be used in the comfort of your own home and almost anywhere outdoors. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eRobust webbing and stitching\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Heavy-duty carabiners and clamps\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Adjustable straps with an easy-slide system to vary exercise intensity\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Custom, anti-slip handles with tough ABS core\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Combination grips allow for quick and easy switch between hands and feet\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Door anchor with protective coating prevents door damage\u003c\/span\u003e\u003c\/p\u003e","brand":"TRNR","offers":[{"title":"Silver","offer_id":40060095037495,"sku":"9357722000766","price":119.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0091\/8359\/2503\/files\/trnr-power-straps-sportfirst-hervey-bay-93196.webp?v=1754223137"},{"product_id":"trnr-pull-up-bar","title":"TRNR Pull-Up Bar","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe ultimate upper body workout station.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eWhist requiring minimal space, the \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eTRNR Multifunction Pull-Up Bar\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e delivers highly effective bodyweight training guaranteed to strengthen and sculpt your back, shoulders, pecs, biceps, triceps, and abs. It comes with three pairs of mounting brackets, giving you the freedom to easily move it between three different positions and access a broader range of exercises, including pull-ups, chin-ups, dips, leg stretches, inverted rows, hanging leg raises, sit-ups, crunches, and push-ups. The heavy-duty screw-in mounts and bar construction provide a secure fit-out that withstands up to 110 kg (242 lb).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e• 2-way extendable bar fits any standard door frames (62-85 cm) by simply rotating each end into a mounting bracket\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Extra-wide, non-slip custom grips offer superior comfort and stability, minimising hand fatigue\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• 3 pairs of mounting brackets for an easy switch between 3 heights\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Supports up to 110 kg\/242 lb\u003c\/span\u003e\u003c\/p\u003e","brand":"TRNR","offers":[{"title":"Black","offer_id":40060095070263,"sku":"9357722000858","price":59.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0091\/8359\/2503\/files\/trnr-pull-up-bar-sportfirst-hervey-bay-32162.webp?v=1754223146"},{"product_id":"trnr-hydrobag-15kg","title":"TRNR Hydrobag 15kg","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003e15 kg TRNR Hydro Bag\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e is designed for ultimate instability training. It will challenge both your trunk muscles and postural control for improved core strength, spinal mobility, joint stability, coordination, balance, and proprioception. As the water constantly shifts inside the bag, it creates the ultimate instability, requiring greater activation of the stabilising muscles in your core and limbs to maintain your balance. The horizontal and vertical handles let you perform a variety of exercises that mimic multi-planar functional movements and can help you prevent injuries. When empty, the Hydro Bag becomes lightweight, making it perfect for both travel and storage.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e• Up to 15 kg of water capacity\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Double handle position - vertical and horizontal grip\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Convenient load change - all you need is water\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Leak-proof, heavy-duty construction\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Convenient step pump and special adaptor included to fill up any void with air\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Hybrid valve specially engineered to prevent both water and air from escaping\u003c\/span\u003e\u003c\/p\u003e","brand":"TRNR","offers":[{"title":"Default Title","offer_id":40060095135799,"sku":"9357722000865","price":179.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0091\/8359\/2503\/files\/trnr-hydrobag-15kg-sportfirst-hervey-bay-96545.webp?v=1754223154"},{"product_id":"trnr-hydrobag-25kg","title":"TRNR Hydrobag 25kg","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003e25 kg TRNR Hydro Bag\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e is designed for ultimate instability training. 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Natural rubber mats can become quite heavy as their thickness increases. We have overcome this by incorporating lightweight, non-toxic TPE (thermoplastic elastomer) foam to natural rubber. The natural rubber offers superior skid resistance during floor-based sweaty sessions whilst providing firm support and stability during standing exercises. The TPE surface delivers optimal joint cushioning for your wrists, elbows, back, hips, knees, and ankles. With a closed-cell structure, the TPE also locks out dirt, making it easy to wipe clean. This mat suits any floor surface - hardwood, vinyl, tile, polished concrete, or carpet. Move with confidence, knowing that your mat will not slide even during the most intense workouts. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e• Dimensions: 160 cm x 61 cm\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• 6 mm thickness provides great impact absorption for gentle joint cushioning\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Made from sustainable materials - natural rubber and TPE\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Superior grip prevents hands and feet from slipping\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Remains flat on any floor surface\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Reversible (rubber top recommended for sweaty sessions)\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Eyelets for easy suspension\u003c\/span\u003e\u003c\/p\u003e","brand":"TRNR","offers":[{"title":"Black","offer_id":40060095201335,"sku":"9357722000889","price":79.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0091\/8359\/2503\/files\/trnr-gym-mat-sportfirst-hervey-bay-39276.webp?v=1754223168"},{"product_id":"trnr-balance-disc","title":"TRNR Balance Disc","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eBy providing an unstable exercise platform, the \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eTRNR Balance Disc\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e requires you to recruit multiple core muscles at once to stay balanced. Beyond a great core activation and balance tool, the Balance Disc can help you increase flexibility, and coordination, as well as foot, ankle, knee, and hip joint stability. You can use it to stand, kneel and lie in a wide range of exercises, or even as a seat cushion to improve your posture and relieve your lower back pain. The Balance Disc comes with two distinctive textured sides – one with pressure points to deliver a stimulating massage and the other with raised circular lines to prevent your hands, arms, and feet from sliding during workouts. The hand pump included makes inflation and deflation easy, letting you quickly adjust the level of instability to best suit your needs.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e• Spacious 33 cm\/13” diameter\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Dual textured surface for safe non-slip grip and sensory stimulation\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Anti-burst construction\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Latex-free\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Handheld air pump included to adjust the desired level of firmness\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Lightweight and travel-friendly\u003c\/span\u003e\u003c\/p\u003e","brand":"TRNR","offers":[{"title":"Black","offer_id":40060095234103,"sku":"9357722000810","price":39.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0091\/8359\/2503\/files\/trnr-balance-disc-sportfirst-hervey-bay-75138.webp?v=1754223176"},{"product_id":"trnr-balance-board","title":"TRNR Balance Board","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eUp your balance game with the \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eTRNR Balance Board\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e designed to challenge your core strength, joint stability, and coordination for enhanced functional performance. The 360-degree rotation lets you shift your weight in any direction and adds an element of challenge to exercises like squats, mountain climbers, lunges, planks and push-ups. The balance board is also a great tool to strengthen your feet, ankles, hips, and shoulders whether you wish to prevent injuries or recover from one. 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