Light resistance: recommended for body toning, high repetitions and range of motion• Weight rating: 4.8 - 9.6 kg | 10.6 - 21.2 lb• Helps improve squat technique by preventing knees...

Taking inspiration from Pilates and functional training principles, the Heavy TRNR Strength Band allows you to move restriction-free, using the force of elastic resistance to challenge your muscular strength, range of motion,...